MANDARIN TAI CHI SOCIETY Presents:
Silk Reeling Chi Gung Exercises and T'ai Chi Forms for Health and Well Being

Are you stressed out?
Are you out of shape, over weight, diabetic or arthritic?
Do you feel tired all the time?
Do you have old injuries or suffer from back and joint pain?
Do you know you need to exercise but can’t lift weights, take long walks or jog?

Then, Tai Chi is the right exercise for you!